by admin | Nov 30, 2018 | Trauma
This is my censored version , I wasn’t going to share, I like to keep some stuff personal, protect my kids, Believe it or not, I don’t like too much attention either, I value humility, But as I confronted the biggest emotions and fears this past week, I...
by admin | Aug 13, 2018 | Uncategorized
I didn’t even realise I had an inner child until I met her. Until I held her and cried with her, feeling all her pain and all her fear. I had sat down with her, listened to her, comforted her and held a space for her to just be. Just as I would have wanted. Just...
by admin | Aug 6, 2018 | Uncategorized
Earlier in my health journey I spent so much time investing time, energy and money into practices, food, rituals, study and research to heal my body, mind and soul at the source rather than a bandaid fix. There was a lot of energy spent in this space with an imbalance...