by admin | Dec 11, 2018 | hormones
Most of us don’t think too seriously about our health over the Christmas holidays, maybe a slight hint of guilt that we might put on weight, or a sideways glance to our liver when we have a few too many glasses of champagne, but in general we push these...
by admin | Nov 30, 2018 | Trauma
This is my censored version , I wasn’t going to share, I like to keep some stuff personal, protect my kids, Believe it or not, I don’t like too much attention either, I value humility, But as I confronted the biggest emotions and fears this past week, I...
by admin | Feb 2, 2017 | Metabolism
I spoke at a local event recently and I could almost feel the goosebumps, the knife cutting straight to the heart, the almost fall off your seat because you are sitting so close to the edge moment when I started talking about the 2009 biggest loser contestants. I like...
