1 cup activated almonds ground to a flour
6 dates
1/3 cup shredded coconut
A handful of cashews
3 tbsp maple syrup
1 tsp vanilla essence
1 TBS high quality cocoa powder
3 TBS of almond milk

Banofee cream
2 ripe bananas
3 tbsp high quality peanut butter
1 tsp vanilla essence
2 TBS maple syrup


  • For the base, blend all the ingredients in a food processor or blender until it starts to clump together, add more milk if necessary 
  • Spoon the mixture into a loaf tin sized dish lined with baking paper
  • Push the the base mixture down firmly into the dish.
  • For the banofee cream, add everything to a clean food processor or blender, and blend until smooth
  • Layer the cream on top of the base
  • Put the dish in the freezer for a couple of hours, and remove 5mins before serving

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