by admin | Nov 5, 2012 | Avocado, dressing, Recipes
This dressing I find works great in a vegetable salad rather than a leafy salad. Its my favourite dressing with my Kumara Salad.Ingredients:1/2 an avocado1/3 cup olive oil1/2 tsp salt1tsp of dry herbs Squeeze of lemon 1 clove of garlic dicedPut all the ingredients in...
by admin | Oct 31, 2012 | Himalayan salt, Muffins, Recipes
I made these for mothers group this morning and had requests for the recipe so I thought they must be good enough to share! I have been experimenting with gluten free flours in the last few weeks but I am still perfecting the recipes so I didn’t want to risk it...
by admin | Oct 14, 2012 | cashews, coconut flour, cumin, garlic, Himalayan salt, kumara, lentils, olive oil, oregano, patties, Recipes, vegetarian
I’ve been looking for healthy plant based snacks lately to help bring my body back to an alkaline state so it can heal itself. This recipe was inspired by a dip that I liked the look of the ingredients. You can add it to a salad or simply have it on its own as a...
by admin | Oct 13, 2012 | apple cider vinegar, dressing, flaxseed oil, garlic, honey, lemon, Recipes
Ingredients1 tsp raw honey1 TBS apple cider vinegar1 clove of garlic1/4 cup of flaxseed oillemonFinely chop garlic and add to the container you wish to serve your dressing inAdd a small squeeze of lemon to the garlicAdd the remaining ingredientsStir and serveI...
by admin | Oct 4, 2012 | chia, coconut oil, garlic, herbs, Himalayan salt, lentils, olive oil, patties, potato, pumpkin, Recipes, rissole
I find these patties a great substitute for meat at a BBQ, with salad for your dinner or in burgers. High in protein and great in taste!Ingredients (makes16 rissole sized patties)4 cups of potatoes cubed2 cups of pumpkin1 cup lentils 1 clove garlic1 tsp dry herbs2 TBS...
by admin | Sep 30, 2012 | dairy free, Gluten Free, paleo, Recipes, refined sugar free, snack, vegan, vegetarian
For the first few weeks of being a mum I forgot to eat. Dont get me wrong it wasnt that I didnt want to eat, anyone who knows me knows I love eating! Its just that everything else comes first and mum comes last. If you are a mum then you will probably know that this...
