by admin | Nov 19, 2012 | Gluten Free, Pasta, Recipes
I have been trying to move away from the pre-packaged ‘gluten free’ brands of pasta due to a lot of unnecessary ingredients and I have been playing in the bulk bins at the organic store. My newest find has been brown rice pasta. As with most gluten free...
by admin | Nov 19, 2012 | Recipes, salad
This is a great side either on its own or on a bed of spinach or kale. You will see in the pic I have teamed it with the yummy Pumpkin and Spinach Brown Rice Penne.Ingredients (serves 2 sides)2 Handfuls of mixed quinoa (I love the grainy texture of the mixed variety,...
by admin | Nov 16, 2012 | Uncategorized
When you start shifting all the toxic elements out of your life, it is amazing how in tune you become to your body, nature and the universe. You remove all the ‘noise’ and everything starts to become clear. Sometimes, we stray a little and if we are aware...
by admin | Nov 15, 2012 | Uncategorized
I could write forever about the uses for this amazing oil due its antibacterial, anti-fungal, antiviral, moisturising and detoxing benefits! If you keep these properties in mind, you can use it whenever you need these benefits. Check out my coconut oil post...
by admin | Nov 13, 2012 | Uncategorized
Have you ever paused for a moment and stepped in another mans shoes? Could you see their point of view?If you have, then you a probably more emotionally mature than most. This can be a very challenging exercise, to humble yourself, to consider that there may be...
