by admin | Jun 25, 2017 | Uncategorized
All I can do is apologise in advance lol. These are such delicious brownies, rich, dense, with chunks of chocolate through them. They are low carb and designed to keep insulin low to remove the barrier to metabolising fat. They are also full of good fats to support...
![4 Barriers to Burning Fat and how to overcome them]()
by admin | May 18, 2017 | Uncategorized
I am going to be honest, 100% of the women I talk to, with my guidance can lose weight naturally, effortlessly and sustainably. In fact, that is the easy part. Its a very simple process, I know what works and what doesn’t. You just follow the steps, you lose...
by admin | May 8, 2017 | Uncategorized
I got asked the other day about the ketone supplements that are quite popular at the moment. One in particular I believe gains its popularity by the increasingly common income model of network marketing. I think it’s important to remove the financial factor,...
![4 Barriers to Burning Fat and how to overcome them]()
by admin | May 1, 2017 | Uncategorized
I could feel the the anger bubbling up from within, I believe it started in my belly but I could most certainly feel it by the time it hit my chest. It may as well have burnt a hole for the whole world to see, a bright red and burnt black hole in my chest. It kept...
by admin | Apr 22, 2017 | Uncategorized
Often I find myself torn between fitting into societal norms and living a healthy life. I think we are moving towards accepting healthy living but when the body is sick, often a higher level of commitment is required in terms of nutrition and lifestyle to return the...
