by admin | May 29, 2013 | dairy free, Gluten Free, paleo, Recipes, refined sugar free, vegan, vegetarian
This recipe was inspired by my love of Cherry Ripes that no longer form part of my diet. This is a healthy alternative to the sweet treat however I must emphasis that even natural sugars should be a treat on the odd occasion as they still can cause a number of health...
by admin | Apr 18, 2013 | dairy free, dessert, Gluten Free, paleo, refined sugar free, snack, vegetarian
This one is quite satisfying with a good combo of protein and nutritious carbs, you will find one slice will probably be enough.IngredientsBase1 cup of ground activated almonds1/2 cup of ground activated cashews4 TBS coconut oil1/4 tsp saltTopping 2 cups of roasted...
by admin | Mar 31, 2013 | dairy free, dessert, Gluten Free, paleo, raw, Recipes, refined sugar free, snack, vegan, vegetarian
IngredientsBase1 cup activated almonds ground to a flour6 dates1/3 cup shredded coconutA handful of cashews3 tbsp maple syrup1 tsp vanilla essence1 TBS high quality cocoa powder3 TBS of almond milkBanofee cream2 ripe bananas3 tbsp high quality peanut butter1 tsp...
by admin | Sep 30, 2012 | dairy free, Gluten Free, paleo, Recipes, refined sugar free, snack, vegan, vegetarian
For the first few weeks of being a mum I forgot to eat. Dont get me wrong it wasnt that I didnt want to eat, anyone who knows me knows I love eating! Its just that everything else comes first and mum comes last. If you are a mum then you will probably know that this...
