by admin | Mar 29, 2013 | Gluten Free, paleo, Recipes, vegan, vegetarian
These little beauties are about the healthiest treats you can make, ticking all the boxes for vegan, gluten free, paleo, raw and refined sugar free – not to mention they are delicious. As with any form of sugar I recommend them only as a treat, but hey its...
by admin | Mar 29, 2013 | Gluten Free, paleo, raw, Recipes, refined sugar free, vegan, vegetarian
A rich dessert with only 3 ingredients and super easy to make, what better way to prepare for a busy Easter than whipping up these vegan, refined sugar free chocolates. I popped mine in mini muffin trays but why not get creative with festive molds and use them for any...
by admin | Jan 2, 2013 | dessert, Gluten Free, paleo, raw, Recipes, refined sugar free, vegan, vegetarian
Its mango season and I am loving it! Here is a quick an easy recipe for a healthy dessert alternative.Ingredients (serves 2)2 Mango’sCut up the mango into piecesPut the mango pieces in a blender or food processorPour puree into ice cube traysFreeze for a few...
by admin | Dec 29, 2012 | Condiments, Gluten Free, paleo, raw, Recipes, refined sugar free, vegan, vegetarian
I have had to give up dairy while breastfeeding as it affects my daughters reflux and I have found it super challenging finding some good replacements for all forms of cheese. This recipe is a dairy free cheese sauce, its soooooo easy and super yummy, you can add it...
by admin | Dec 14, 2012 | Dinner, Gluten Free, Lunch, paleo, quinoa, Recipes, refined sugar free, vegetarian
My beautiful mother in law bought this salad to a family house warming a few weeks back and it was amazing! It was so good I had to steal the recipe to make for my mum while I am back in New Zealand. I have made a couple of adjustments to the original but you can too...
by admin | Nov 19, 2012 | Gluten Free, Pasta, Recipes
I have been trying to move away from the pre-packaged ‘gluten free’ brands of pasta due to a lot of unnecessary ingredients and I have been playing in the bulk bins at the organic store. My newest find has been brown rice pasta. As with most gluten free...
