by admin | Mar 29, 2013 | Gluten Free, paleo, raw, Recipes, refined sugar free, vegan, vegetarian
A rich dessert with only 3 ingredients and super easy to make, what better way to prepare for a busy Easter than whipping up these vegan, refined sugar free chocolates. I popped mine in mini muffin trays but why not get creative with festive molds and use them for any...
by admin | Mar 9, 2013 | paleo, Recipes, refined sugar free, vegetarian
Ingredients (makes 5 saucer sized pizzas)3 eggs1 clove garlic diced 1 cup almond milk1/2 cup coconut flour, sifted 1/2 tsp baking powder1/2 tsp salt1 tsp dried basil1/2 tsp thymeInstructions Preheat oven to 175 degreesLine a tray with baking paperAdd all the...
by admin | Jan 2, 2013 | dessert, Gluten Free, paleo, raw, Recipes, refined sugar free, vegan, vegetarian
Its mango season and I am loving it! Here is a quick an easy recipe for a healthy dessert alternative.Ingredients (serves 2)2 Mango’sCut up the mango into piecesPut the mango pieces in a blender or food processorPour puree into ice cube traysFreeze for a few...
by admin | Dec 29, 2012 | Condiments, Gluten Free, paleo, raw, Recipes, refined sugar free, vegan, vegetarian
I have had to give up dairy while breastfeeding as it affects my daughters reflux and I have found it super challenging finding some good replacements for all forms of cheese. This recipe is a dairy free cheese sauce, its soooooo easy and super yummy, you can add it...
by admin | Dec 14, 2012 | Dinner, Gluten Free, Lunch, paleo, quinoa, Recipes, refined sugar free, vegetarian
My beautiful mother in law bought this salad to a family house warming a few weeks back and it was amazing! It was so good I had to steal the recipe to make for my mum while I am back in New Zealand. I have made a couple of adjustments to the original but you can too...
by admin | Sep 30, 2012 | dairy free, Gluten Free, paleo, Recipes, refined sugar free, snack, vegan, vegetarian
For the first few weeks of being a mum I forgot to eat. Dont get me wrong it wasnt that I didnt want to eat, anyone who knows me knows I love eating! Its just that everything else comes first and mum comes last. If you are a mum then you will probably know that this...
