by admin | Feb 13, 2018 | Uncategorized
If there is one request that supersedes any other, it is for recipes. I actually keep my food so ridiculously repetitive, some would even say boring, but I can honestly say it is a key contributor to my accelerated healing journey. Less time, money and energy...
by admin | Feb 16, 2017 | Uncategorized
Despite being together for 10 years, married for five, two children, 2 houses and a dog we have never really celebrated Valentine’s Day. Not by my choice, I never really think too much about societal norms until I am forced to and in this case I was. I just put...
by admin | Feb 2, 2017 | Metabolism
I spoke at a local event recently and I could almost feel the goosebumps, the knife cutting straight to the heart, the almost fall off your seat because you are sitting so close to the edge moment when I started talking about the 2009 biggest loser contestants. I like...