by admin | Mar 31, 2013 | dairy free, dessert, Gluten Free, paleo, raw, Recipes, refined sugar free, snack, vegan, vegetarian
IngredientsBase1 cup activated almonds ground to a flour6 dates1/3 cup shredded coconutA handful of cashews3 tbsp maple syrup1 tsp vanilla essence1 TBS high quality cocoa powder3 TBS of almond milkBanofee cream2 ripe bananas3 tbsp high quality peanut butter1 tsp...
by admin | Mar 29, 2013 | Gluten Free, paleo, raw, Recipes, refined sugar free, vegan, vegetarian
A rich dessert with only 3 ingredients and super easy to make, what better way to prepare for a busy Easter than whipping up these vegan, refined sugar free chocolates. I popped mine in mini muffin trays but why not get creative with festive molds and use them for any...
by admin | Jan 2, 2013 | dessert, Gluten Free, paleo, raw, Recipes, refined sugar free, vegan, vegetarian
Its mango season and I am loving it! Here is a quick an easy recipe for a healthy dessert alternative.Ingredients (serves 2)2 Mango’sCut up the mango into piecesPut the mango pieces in a blender or food processorPour puree into ice cube traysFreeze for a few...
by admin | Dec 29, 2012 | Condiments, Gluten Free, paleo, raw, Recipes, refined sugar free, vegan, vegetarian
I have had to give up dairy while breastfeeding as it affects my daughters reflux and I have found it super challenging finding some good replacements for all forms of cheese. This recipe is a dairy free cheese sauce, its soooooo easy and super yummy, you can add it...
