by admin | Mar 31, 2013 | dairy free, dessert, Gluten Free, paleo, raw, Recipes, refined sugar free, snack, vegan, vegetarian
IngredientsBase1 cup activated almonds ground to a flour6 dates1/3 cup shredded coconutA handful of cashews3 tbsp maple syrup1 tsp vanilla essence1 TBS high quality cocoa powder3 TBS of almond milkBanofee cream2 ripe bananas3 tbsp high quality peanut butter1 tsp...
by admin | Mar 29, 2013 | Gluten Free, paleo, Recipes, vegan, vegetarian
These little beauties are about the healthiest treats you can make, ticking all the boxes for vegan, gluten free, paleo, raw and refined sugar free – not to mention they are delicious. As with any form of sugar I recommend them only as a treat, but hey its...
by admin | Mar 29, 2013 | Gluten Free, paleo, raw, Recipes, refined sugar free, vegan, vegetarian
A rich dessert with only 3 ingredients and super easy to make, what better way to prepare for a busy Easter than whipping up these vegan, refined sugar free chocolates. I popped mine in mini muffin trays but why not get creative with festive molds and use them for any...
by admin | Mar 22, 2013 | Uncategorized
Guest Post by Peta Pomerenke, Owner of Massage and Complementary Therapies Business ‘Harmonious Hands’. Peta has a passion for restoring harmony and today she shares with us her insight into restoring harmony in your life to achieve happiness.WORDS...
by admin | Mar 9, 2013 | paleo, Recipes, refined sugar free, vegetarian
Ingredients (makes 5 saucer sized pizzas)3 eggs1 clove garlic diced 1 cup almond milk1/2 cup coconut flour, sifted 1/2 tsp baking powder1/2 tsp salt1 tsp dried basil1/2 tsp thymeInstructions Preheat oven to 175 degreesLine a tray with baking paperAdd all the...
