by admin | May 29, 2013 | Gluten Free, paleo, Recipes, refined sugar free, vegan, vegetarian
In our journey of reducing sugar in our lives it has been a challenge finding quick and easy sugar free snacks. These crackers are great for sitting on the desk at work, or in the pantry at home for when you are feeling peckish or cravings are niggling. Keep a back up...
by admin | Apr 18, 2013 | dairy free, dessert, Gluten Free, paleo, refined sugar free, snack, vegetarian
This one is quite satisfying with a good combo of protein and nutritious carbs, you will find one slice will probably be enough.IngredientsBase1 cup of ground activated almonds1/2 cup of ground activated cashews4 TBS coconut oil1/4 tsp saltTopping 2 cups of roasted...
by admin | Mar 31, 2013 | dairy free, dessert, Gluten Free, paleo, raw, Recipes, refined sugar free, snack, vegan, vegetarian
IngredientsBase1 cup activated almonds ground to a flour6 dates1/3 cup shredded coconutA handful of cashews3 tbsp maple syrup1 tsp vanilla essence1 TBS high quality cocoa powder3 TBS of almond milkBanofee cream2 ripe bananas3 tbsp high quality peanut butter1 tsp...
by admin | Mar 29, 2013 | Gluten Free, paleo, Recipes, vegan, vegetarian
These little beauties are about the healthiest treats you can make, ticking all the boxes for vegan, gluten free, paleo, raw and refined sugar free – not to mention they are delicious. As with any form of sugar I recommend them only as a treat, but hey its...
by admin | Mar 29, 2013 | Gluten Free, paleo, raw, Recipes, refined sugar free, vegan, vegetarian
A rich dessert with only 3 ingredients and super easy to make, what better way to prepare for a busy Easter than whipping up these vegan, refined sugar free chocolates. I popped mine in mini muffin trays but why not get creative with festive molds and use them for any...
