by admin | Jan 9, 2013 | detox, Natural Health
We have already looked at the harmful ingredients in our cleaning products and some alternate natural options. Today we look at skin care and cosmetics. This is oh so important! Our skin is our largest organ of our beautiful body and laps up everything we put on...
by admin | Jan 6, 2013 | Uncategorized
I have never been great at writing. In fact if I am completely honest I was failing English in my final year of school. If it wasn’t for some extra lunchtime sessions with a great teacher I would have failed, and seriously failed – like 35% fail. The point...
by admin | Jan 6, 2013 | Uncategorized
Are you looking to have more energy, better sleep and to feel happier and healthier?Do you struggle to lose weight no matter how focused you are? Are you sick of setting goals that you don’t achieve? I have 2 new spaces for my Enlighten Life Wellness...
by admin | Jan 4, 2013 | detox, Natural Health
Its no secret that there are chemicals and other toxins around us, all of the time. There is a lot of evidence to support the harmful affects of certain chemicals that are in products we use daily but there is little research on accumulation of all these harmful...
by admin | Jan 2, 2013 | dessert, Gluten Free, paleo, raw, Recipes, refined sugar free, vegan, vegetarian
Its mango season and I am loving it! Here is a quick an easy recipe for a healthy dessert alternative.Ingredients (serves 2)2 Mango’sCut up the mango into piecesPut the mango pieces in a blender or food processorPour puree into ice cube traysFreeze for a few...
